A mindfulness movement
of mat and barre Pilates.
Ciao!
I’m Monique
Founder of Respiro. Pilates.
My journey started a few years ago as a personal quest for health and wellness,
but it quickly became so much more.
It helped me connect with my body, build flexibility, and tap into my inner strength.
Now, I'm dedicated to sharing my experience with others, guiding them on their own journey toward strength, mobility, and overall well-being.
At Respiro Pilates, my mission is to empower individuals to move with confidence, breathe with intention, and embrace their full potential.
Through expert guidance and a commitment to holistic wellness, we help you breathe, move, and thrive.
Follow Our Journey
